The One Thousand Kilometre Walking Challenge

Summer is a time for many things—working in the garden, lying in the sun, going on road-trips. This summer I decided to set myself a walking challenge. I walk every day, but I thought a challenge would help me walk more consistently.
Back in May, I came across my cousin’s Facebook post about the walking challenge he set for himself. I thought, what a great idea. My IPhone counts my steps, so I’ve been using the Health app to keep track of all my walking—whether it’s to the mall, to the train, on the treadmill, or just Out there walking.
My goal is one thousand kilometres by September 22. Thus far, since May 23, I’ve clocked six hundred eighty-one kilometres.
I’ve thought for years that Edmonton is too much of a car-town. As a pedestrian, parts of this city—depending on where you need to go—are practically inaccessible. Edmonton has a decent transit system, but the bus or train can’t get you everywhere—at least not in a hurry. And some places, not at all.
When my daughters are home, I have the luxury of a car. Much of the time, I rely on foot and transit. Edmonton is reasonably accessible, more than most cities in other parts of the world. I can’t speak for people using wheelchairs or walkers, but as someone married to a white cane, Edmonton isn’t bad. The endless construction, of course, is an obstacle for everyone.
If you want to set yourself a challenge this summer, make it a walking challenge, or even a pedestrian challenge. Walk and take transit for a week, and see how fast your life gets reorganized. Even if you just make an effort to walk more, you will be better off.
And as you fight the rush-hour traffic and the road-rage, watch out for pedestrians. According to a City of Edmonton website, on average, three hundred people in Edmonton are hit by motorists each year, and most of them in crosswalks.
I’ve had many close calls with vehicles, some of which ended in my cane getting mangled by a car. I’ve always thought my cane makes me more visible to drivers—but not always. Enjoy the remaining days of summer, and embrace the slow life by walking whenever you can.